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5 Key Lessons From the Life-Changing Journey of Liberation and Identity: The Village of Peace Dimona

Here are 5 key lessons from the life-changing journey of the Village of Peace Dimona.We invite you to explore their fascinating story beyond this brief overview. This tight-knit community of African Hebrew Israelites in Chicago reevaluated their beliefs amid the “Civil Rights and Black Power” movements, embarking on a courageous journey toward freedom, liberation, self-discovery, …

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Microbial Intelligence: Unveiling the Science of Bacterial Communication

Mastering the Art of Living Series For centuries, we have viewed bacteria as primitive, single-celled organisms, invisible specks operating on the most basic stimulus – response mechanisms. This perspective has led us to underestimate what may be the most sophisticated intelligence system on Earth. Recent groundbreaking research reveals that bacteria are not merely reactive entities …

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The Soil Regeneration Roadmap

The Soil Regeneration Roadmap: From Depleted to Thriving in 12 Months

Mastering the Art of Living Series Soil is not merely dirt—it’s a living ecosystem comprising billions of organisms that directly impact plant health, environmental sustainability, and ultimately, human wellness. The alarming degradation of global soil quality represents one of our era’s most urgent yet under recognised crises. Modern agricultural practices have depleted soil organic matter …

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The Community Microbiome: How Shared Environments Shape Collective Health

Mastering the Art of Living Series We typically think of health as an individual pursuit—personal choices that affect only ourselves. Yet emerging science reveals a more interconnected reality: our microbiomes—the trillions of micro-organisms that inhabit our bodies—are constantly being shared, exchanged, and influenced by those around us. This invisible exchange creates what researchers now call …

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Meet Your 5th Brain

The Multi-Layered Intelligence of the Human Body and the Power of a Plant-Based Gut Microbiome

A New Understanding of Intelligence and Health This is the first in a series exploring the Fifth Brain—the vast enteric nervous system (ENS) within the gut and its profound connection to soil health, microbial intelligence, and plant-based nutrition. The ENS, often referred to as the gut brain, functions independently from the central nervous system and …

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From the Earth We Came: Linking Ancient Wisdom, Science, and Soil Health

Reconnecting with the Living Earth Walking barefoot on rich, dark earth is more than a sensory experience—it is a profound connection to the very material from which we were formed. This link is not only reflected in ancient wisdom but also affirmed by modern science. Both scripture and soil biology reveal that the life beneath …

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Grilled Tofu with Asian-Inspired Marinade: A Plant-Based Protein Powerhouse

Introduction Looking for a flavourful, protein-rich dish that perfectly aligns with a whole food, plant-based lifestyle? Our grilled tofu recipe with an Asian-inspired marinade brings together simple ingredients to create a satisfying main course that’s both nutritious and delicious. This recipe celebrates the versatility of tofu while incorporating healing ingredients like ginger and garlic. Why …

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A Fresh and Sacred Bowl of Abundance: Middle Eastern (North East African) Chickpea Salad

Welcome …to a celebration of one of nature’s most perfect foods – the mighty chickpea! This Middle Eastern (North East African) Chickpea Salad brings together a bounty of fresh vegetables with protein-rich legumes in a dance of flavours that awakens the senses. This dish honours the ancient wisdom of Middle Eastern and North East African …

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